anti inflammation food

A Fine Fare: Five Foods for Fighting Inflammation

Inflammation is our body’s first line of defense in repairing injury or infection and against anything toxic, but that same protection can become problematic if it is too regularly called upon to “guard” us against perceived attack. Chronic inflammation is a high stress state of response in the body that has been associated with a host of diseases, including heart disease, stroke, diabetes, cancer, Alzheimer’s, mental health issues, arthritis and more, and reducing that stress is an emerging field of research and focus in the medical community.

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after a car accident

Car Accident? The Doctor Should See You Now

It only takes a moment of distracted driving by you or another driver to be involved in a car accident, but the physical damage of car accident injuries can linger a lot longer. According to the National Highway Traffic Safety Administration, over 6 million auto accidents are reported in the United States every year, and almost 2 million will result in injuries. Whether a total loss or just a fender bender, seeking care and treatment soon after an accident is very important.

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