Common Back Pain Triggers
It’s easy to strain the back muscles. Lower back pain triggers can come in many different forms. Here are a few common back pain triggers that you may not have known about. Watch our video to learn more!
Foods to Help Osteoarthritis
Try to make these items a part of your regular meal plan to help fight inflammation and flare-ups caused by osteoarthritis!
Happy Holidays From Pain Stop North Phoenix!
May the magic and wonder of the holiday season stay with you throughout the coming year.
10 Natural Remedies for Arthritis
Looking for arthritis pain relief in Phoenix? The good news is that opting for invasive surgeries or dangerous prescription medications are not the only ways to find pain relief. Read on for 10 natural ways to relieve arthritis pain.
5 Ways to Prevent a Fluorescent Light Migraine
Describing a migraine as “a bad headache” is an understatement, to say the least. Anyone who’s experienced it, especially if it’s chronic, knows how painful and disruptive it is to your everyday life. Since it goes hand in hand with light sensitivity, fluorescent light poses an unusual threat to migraine sufferers. Here are five ways to prevent this type of painful migraine.
5 Natural Remedies for Sciatica
Sciatica brings about radiating pain that starts in the sciatic nerve and often shoots down through the backs of the legs. For some, it flares up from time to time and passes relatively quickly. For others, it sticks around longer than is welcome, leaving discomfort and immobility in its wake.
Before you reach for medication, consider giving these five natural remedies for sciatica a try.
Achieve a Healthy Lifestyle With Regular Chiropractic Care
It’s never a bad time to invest in your mental health, but May, being Mental Health Month, marks an especially good time for some introspection. There’s no shortage of research touting the legitimacy of the mind-body connection, including the link between mental health and chiropractic care. In fact, integrating regular chiropractor visits into your self-care routine can have lasting benefits that go well beyond the doctor’s office.
In the spirit of Mental Health Month, here’s a handful of psychological perks associated with chiropractic care.
How Flotation Therapy Can Help Relieve Chronic Pain
Dealing with chronic pain may feel like an endless road. Prescription pain medications and invasive surgeries are the go-to approaches for many, but it doesn’t have to be that way. In fact, when it comes to chronic pain relief, there’s a natural treatment option that’s been getting some well-deserved buzz.
Flotation therapy is a simple, forward-thinking method for getting a handle on persistent pain.
Best Massages for Stress Relief
There’s a scientific explanation as to why getting a massage is so relaxing. According to research from the American Massage Therapy Association, it can considerably decrease blood pressure, heart rate, and even cortisol, also known as the stress hormone.
Of course, there’s usually more than one type of massage on the menu. So which ones are best for calming jittery nerves? Here’s our roundup of best massages for stress relief.
Tips That Can Help Keep The Neck Feeling Great
Brief bouts of neck pain aren’t usually a cause for concern, but pain that sticks around can impact your ability to live an active, happy lifestyle. Whether it stems from an injury, poor posture or anything in between, kicking neck pain comes down to finding pain management experts who know how to navigate this tricky terrain.
Of course, preventing neck pain altogether is the best way to go. Here are a few expert tips to avoid neck pain.