Modern-day life isn’t always a slice of cake. Many of us are extremely busy, rushing around, taking kids to soccer practice, commuting to and from work, with barely any time for rest, relaxation, and self-care. It can be both challenging and exhausting. For people who suffer from chronic pain, life is even tougher. Over time, nagging, daily pain can have a ripple effect in other areas of your life.
Describing a migraine as “a bad headache” is an understatement, to say the least. Anyone who’s experienced it, especially if it’s chronic, knows how painful and disruptive it is to your everyday life. Since it goes hand in hand with light sensitivity, fluorescent light poses an unusual threat to migraine sufferers. Here are five ways to prevent this type of painful migraine.
Dealing with chronic pain may feel like an endless road. Prescription pain medications and invasive surgeries are the go-to approaches for many, but it doesn’t have to be that way. In fact, when it comes to chronic pain relief, there’s a natural treatment option that’s been getting some well-deserved buzz.
Flotation therapy is a simple, forward-thinking method for getting a handle on persistent pain.
Brief bouts of neck pain aren’t usually a cause for concern, but pain that sticks around can impact your ability to live an active, happy lifestyle. Whether it stems from an injury, poor posture or anything in between, kicking neck pain comes down to finding pain management experts who know how to navigate this tricky terrain.
Of course, preventing neck pain altogether is the best way to go. Here are a few expert tips to avoid neck pain.
Most people don’t voluntarily rush into surgery, but persistent knee pain may have you feeling like you have no other options. The truth is that surgical procedures should be the very last resort.
This is where a knee brace comes in. Whether you’re looking to ease existing knee pain or prevent it altogether, they can make a big difference in taking the aches out of your day-to-day activities.
For people living with arthritis, finding lasting relief can feel like a full-time job. The problem is that what works for one person doesn’t always work for the next. And since the symptoms can sometimes mirror other conditions, it’s all too easily misdiagnosed.
The pain management experts at Pain Stop North Phoenix understand the unique challenges of arthritis. Since early intervention can make all the difference, here’s everything you need to know about early signs and symptoms.
For some people, pain comes after an injury and it goes away after a period of time. For others, the pain is chronic and can severely impact quality of life both physically and psychologically. There are some ways to cope with the chronic pain.
Pain can certainly impact quality of life. For relief, many people turn to nerve blocks, which are injections of steroids and local anesthetic directly into the nerve in the painful area. They can help some patients avoid surgery.
Yoga is a millennia old system combining breath control, meditation, and in the last 100 years, asana (AH-sun-uh) or physical postures, designed to improve health, well-being, and a greater mind-body connection. Since the late 1990’s, yoga as a physical practice has become a booming industry, and rightfully so. According to the American Osteopathic Association, the benefits are countless; not only can you expect to enjoy increased flexibility, balance, muscle strength and tone, improved cardiovascular health, and even weight reduction, “the relaxation techniques incorporated into yoga can lessen chronic pain.” How can you use yoga for chronic pain, and how does it work as an alternative treatment?