Massage Therapy Treatments in Phoenix

Best Massages for Stress Relief

There’s a scientific explanation as to why getting a massage is so relaxing. According to research from the American Massage Therapy Association, it can considerably decrease blood pressure, heart rate, and even cortisol, also known as the stress hormone.

Of course, there’s usually more than one type of massage on the menu. So which ones are best for calming jittery nerves? Here’s our roundup of best massages for stress relief.

Read more